Taking the kids camping provides many benefits that the typical weekend trip to the water park may not. While staying in a hotel might be fun, being outdoors offers many psychological and physical benefits that promote an overall well-being – for life.
The list of benefits to getting outdoors and camping with your kids is long but let us take a look at four that just might get you to start planning some camping trips this summer.
There is a lot of science going on in your backyard or local park. As children learn more about the habitants of these spaces, the more they will appreciate nature and have a greater respect for all living creatures.
Let’s explore the wide world of plants, the magical discovery of birds, and the delicious rewards of a backyard wildlife habitat.
Announcements to stay at home during various stages of the COVID-19 pandemic sent mixed messages to parents across North America and the world. In the beginning stages, families took the message literally and locked themselves indoors. What did this do to the overall health of our children?
Halloweens Creepy Creatures. Many species get bad reputations – learning more about these spooky critters can help you channel your own inner creepy creature and understand the important roles they play. The more you learn, the more you’ll realize these animals aren’t so scary after all!
Whether you plan to venture to the city park, provincial park or national park, there are some basic safety tips everyone should know to help keep you and the family healthy, happy and make the most of your outdoor adventure!
If you plan to get outside and enjoy some hiking, you might be in an area where there are black bears, grizzlies or both. Black bears are prevalent across Canada (and the United States of America), while grizzly bears are found in Western Canada. How do you avoid an encounter with a bear and keep yourself safe? The first step is to understand bears and their behaviour.
With Canada Day quickly approaching, we wanted to take some time to reflect on the wealth of our National Parks - coast to coast. These vast spaces of protected land are what makes Canada beautiful and unique. Here are some of the coolest facts we found that you may have not known about our parks.
Natural navigation means orienting yourself and crossing a landscape without needing to rely on technology like maps, gps or compass. Developing natural navigational awareness can really help you get your bearings if you ever get lost - and it will make outdoor exploration more meaningful and exciting!
As a pediatrician, I spend a lot of my time counseling families on healthy lifestyle changes for both prevention and treatment of a variety of medical conditions. Outdoor play has the potential to improve the health of Canadian children in many ways: by naturally reducing screen time, increasing physical activity, and providing opportunity for healthy parent-child relationship development.