We know that outdoor play has a lot of benefits and plays a key role in neurological development. National 24-hour guidelines suggest a mix of vigorous and light physical activity, proper sleep, and reduction of sedentary activity. The benefits include better cognitive health, mental health, immune functions, social skill development and much more.
Let’s explore outdoor games and activities you can do with your family on a campout, in the backyard, at a local park, at the beach or at the pool. You will notice that some activities can be done in multiple locations.
Dozens of games are available at a moment's notice without the need to find needed pieces jammed in a closet or worrying about that one missing piece. Many require only human power, fresh air, open spaces, and creativity.
Let’s explore three that have been played by children as far back as the second century.
Taking the kids camping provides many benefits that the typical weekend trip to the water park may not. While staying in a hotel might be fun, being outdoors offers many psychological and physical benefits that promote an overall well-being – for life.
The list of benefits to getting outdoors and camping with your kids is long but let us take a look at four that just might get you to start planning some camping trips this summer.
There is a lot of science going on in your backyard or local park. As children learn more about the habitants of these spaces, the more they will appreciate nature and have a greater respect for all living creatures.
Let’s explore the wide world of plants, the magical discovery of birds, and the delicious rewards of a backyard wildlife habitat.
“In a galaxy far, far, away…”
As many celebrate #internationalstarwarsday and nerds unite to celebrate this May 4th, ahem - "May The 4th Be With You"... let’s reflect on the wisdom of the Jedi, The Force, and all those who bring balance to the galaxy. Here are our top eight lessons Star Wars has taught us about Adventure.
